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  The Six Muscles of the Eye The  human eye  has six eye muscles. They are split into two primary groups: the recti muscles and the oblique muscles. The four recti muscles are the lateral rectus, the medial rectus, the inferior rectus, and the superior rectus while the two oblique muscles are the inferior oblique and the superior oblique. In this post, we’ll talk about each of the six muscles and discover their function and purpose in the human eye. Lateral Rectus The lateral rectus is a muscle of the eye’s orbit. The main function of this muscle is to pull the pupil away from the midline of the body. The word lateral rectus comes from the Latin  latus , meaning “side” and  rectus,  “straight.” Here is more in-depth information on the lateral rectus muscle: “The lateral rectus originates at the lateral part of the annulus of Zinn, also known as the annular tendon or common tendinous ring, and inserts into the temporal side of the eyeball. The annu...
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ABOUT BREONNA writing by kamso

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Breonna Taylor would be 27 today. She was 26 years old when she was shot to death by police after a day of serving her community as a first responder. Although her name has become known after her death, her life paints a legacy of light, love, and unparalleled kindness. Among others, she leaves behind her mother Tamika Palmer, her sister Ju’Niyah Palmer, her cousin Preonia Flakes, her older-sister-cousin Katrina Curry, and her best friends Alena Battle and Erinicka Hunter, all six of whom told Teen Vogue about the ways Breonna changed their lives for the better by living the “Bree way.” When Breonna was a child, her mother knew she was destined for greatness. Tamika recalls that after Breonna witnessed her take her diabetic grandmother’s blood sugar, Breonna was eager to do it too, foreshadowing Breonna’s future in the medical field. Reminiscing, Tamika says, “It was the cutest thing.” Throughout her life, those who knew her say Breonna expressed her love for others through empowerme...
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Stronger at 45: Sarah’s Incredible Transformation

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 Stronger at 45: Sarah’s Incredible Transformation 🌟👩‍🦳 WATCH THE SECRET OF THIS HERE At Join FitMix, we firmly believe that age is just a number, and Sarah’s story is a perfect example! 💪 For Sarah, turning 45 was more than just another birthday—it was a moment of self-reflection and renewal. After years of prioritizing others, she decided it was time to focus on herself and her health. She started with gentle stretching and short walks, but soon found herself embracing high-intensity workouts that completely transformed her! 🏃‍♀️ At first, Sarah had doubts. The idea of jumping into a full fitness program seemed intimidating. But with every session, she realized that her age wasn’t a barrier—it was a source of motivation. 🌸 Her body wasn’t just changing physically, but her mental strength was growing, too. As Sarah’s fitness journey progressed, she saw improvements in her energy levels, self-confidence, and overall well-being. What started as a simple goal of getting fit evo...
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